Relationships – Getting Started & Next Steps

Essential Tips for Sexual Health and Relationships

Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. Today there are many dating sites that provide dating tips love and sex tips as well as other relationship advice to help you get a lasting relationship. Relationships can give you great joy and it is, therefore, important that we maintain healthy relationships. Avoid relationships that rob you of your happiness and cause sadness, anxiety, and fear. Thus, if you are having problems in your relationship, consider talking to a therapist or an older person that you trust. Additionally, you can use the internet to identify organizations that can be of help to your situation.

Sexually transmitted diseases rates have increased over the years and the most common STDs include HIV, gonorrhea, syphilis, genital herpes, and Chlamydia. It is important to educate yourself on the effects of STIs especially if you are sexually active. However, condoms can prevent you from acquiring STIs like HIV, gonorrhea and Chlamydia. All STIs are treatable but not all are curable and treated STIs can have severe effects on your general health. Also, some STIs do not have obvious signs and you may not detect when you or your partner are infected. It is therefore important that you practice safe sex by using condoms which are readily available in family planning clinic, supermarkets, chemists as well as online stores. However, if the condom bursts or you feel you have signs of STIs, it is important that you visit a nearby clinic for diagnosis and treatment. Additionally, it is advisable that you get tested for STI frequently to ensure that you are in good condition.

Pregnancies can be caused by unprotected sex or failure of contraception. Getting pregnant especially if you were not prepared for it can be a big surprise but there are a lot of websites that are willing to advise you and give you tips on maintaining a safe pregnancy. If you are having problems with your pregnancy, consider consulting a physician.

The type of contraceptive that you choose will not only impact your sexual health but also your physical health. Condoms are the most effective forms of contraceptive but there are other choices like natural birth control, pills, injection, and spermicidal jelly. Some methods are safe, some are dangerous while some are most effective, hence, it is vital that you do your research and determine which contraceptive method will enhance your intimacy safely.

If you are thinking of drinking alcohol, you need to be careful not to indulge in too much alcohol. Alcohol can make you have a good time, but it can also lead to unwanted pregnancies and STIs if you are not careful.